Livin’ It Every Weekend!

At 9:00 AM on Saturday mornings we’re out for a walk and/or run in Edmonton’s beautiful river valley. Everyone’s welcome and it’s free!

Our club is an informal way to get out, get active, and have fun with like minded people. It’ll be great for you if you…

• want a Fresh Start after being inactive for while.
• want to gradually progress to making walking or running a part of your active healthy lifestyle, even if you consider yourself an absolute beginner.
• love to walk for exercise and want to socialize with like minded people while doing so.
• would like support to progress to running with a walk:run program.
• would like to progress towards a 5K, 10K and beyond.

If you’re in Edmonton!

Here’s how to join us.

• Contact me now to request being on the direct email list so you can find out about the run each and every week and confirm when you can make it.
• Contact me at anytime in the future to join in then and confirm your participation at that time.

As the starting point or the specific weeks activities may change from time to time be sure to connect with us so that you don’t miss out.

If you’re elsewhere in the world.

I’d love to support you getting active, making a fresh start, and connecting with our growing community as you Thrive with your healthy active lifestyle.

At the start, commit to heading out and getting active on your own. Better yet, partner up and make it social. Here’s how I’d like to support you and how our community can support each other, whether we’re getting together in person or not.

Maybe one day we’ll have chapters of the Fit4Results Run & Walk Club all over the world!

At some time on the day of your run, walk, or other physical activity use this Fit4Results Run&Walk Club web page or go to the Fit4Results Facebook Page and…

• Add a comment
• Ask a question
• Celebrate a positive experience
• Share a challenge and the lesson you learned

“The greatest predictor of success and happiness in times of challenge is your social support network.”  – Shawn Achor

The support of a growing group with a common vision of Thriving Health will make a huge difference for you. Our collective successes and challenges as we progress week by week will act to inspire, motivate, and guide you towards achieving the results you really want for your health and your life.

Join in. What have you got to lose, except weight, stress, risk of illness and all sorts of things you might want to lose anyway!

See ya out there!

Brent

PS Be sure to use one of the social media links below to share this page with your friends. Invite them to join in. Everyone’s welcome!